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What to do when you feel Insecure

12/3/2019

2 Comments

 
"Insecurity is just something that's there all the time. I've never been crippled by it." Catherine Keener
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Do you feel insecure or you're not good enough?

As women we have a lot we are insecure about such as our body image, knowledge, identity, experiences or our relationships. In order for our insecurity not to get in the way of our progress we need to take active steps to deal with it.

In this blog post, we will explore the definition of being insecure, how it affects our lives, the importance of dealing with our insecurities as well as practical strategies you can apply the next time you feel insecure. I will also share a little about my journey with insecurity.

What does it mean to be insecure?
  • Insecure people have little confidence and are uncertain about their own abilities or if other people really like them: (Source: Cambridge Dictionary)
  • Someone who extremely lacks self-confidence. She won't know her worth. They would dislike their physical appearance & constantly compare themselves to their peers. Never feeling good enough, feeling sorry for themselves. (Source: Urban Dictionary)

Why is it important to face our insecurities ?
  • For our personal growth
  • To set an example for the young girls and ladies around us
  • To equip ourselves for the future

How does being insecure affect you?
  • Affects the way you see yourself
  • Stops you from taking bold steps
  • Limits your perspective on the big things you can do

What should you work towards?
The positive feelings are: secure, confident, assured, certain, decisive, stable, unafraid or untroubled.

5 Strategies to deal with your insecurity
#1: Accept your insecurities
Feeling insecure in any aspect of your life is normal. Being aware of your insecurities provides you with the opportunity to address them heads on. Spend time getting to know yourself more and equip yourself with the tool you need.

#2: Celebrate your achievements
Think back on those times when you overcame your insecurities and took a bold step. Celebrate them and acknowledge how hard you worked to make it happen. And then when you start doubting yourself or feeling insecure, take a look at what you've achieved.

#3: Commit to a plan
Setting a deadline and committing to a plan is a great way to hold yourself accountable to overcome your insecurities. The act of committing to do something puts you in a mindset of taking action.

#4:Do something you are afraid of
Take a step and do something you don't feel fully prepared for. The best strategy to face your insecurity is to take action. Sometimes it takes a while for you to start feeling confident. Continue taking steps towards achieving your goals.

#5: Share your story
Often, when we share our insecurities with others and listen to theirs as well, we feel empowered. Knowing that you are not alone with some of the challenges you face makes it feel better. Empower others and be empowered by others.

MC's Story
I also have my own share of insecurities. Recently I had to practice what I preach and face my insecurities. For about a year, I had been thinking about creating other avenues to share content and expand my community. Creating a YouTube channel was the next logical move, but I was too afraid to do it. I had never recorded or edited videos ever before. I was also very insecure about how I would look and sound on camera. There were many insecurities that I had to overcome before I took the first step.
The strategy that helped me was "Commit to a plan". Once I set a date to launch in March 2019, I had a date to work towards. For me keeping my commitment was more important than all the insecurities that held me back.
I did it !!! I launched my YouTube Channel this month.

Call To Action
What areas are you insecure? What strategies are you planning to apply? Identify your insecurities.

Final Thoughts
  • Feeling insecure does not mean you are weak - it is an indication of a personal preference you need to work on.
  • It is possible to face your insecurities and win in whatever you are working towards.
  • Build your self-esteem and confidence.

Great Resources
  • The Confidence Gap
  • 5 Things to Do When You Feel Insecure
  • 7 Ways To Let Go Of Insecurity In Your Relationship
  • 11 Things To Tell Yourself When You're Feeling Insecure
  • To Overcome Your Insecurity, Recognize Where It Really Comes From
  • Feel Like You Aren't Good Enough? Here's The Fastest Way To Overcome Any Insecurity
2 Comments
Ifeoma Nwauwa
15/3/2019 11:43:59 pm

Great job Mariechristin! I thoroughly enjoy your articles.

Reply
Day link
5/6/2019 07:16:27 am

I love this post! Congratulations for all your achievements and keep doing what you love!
I also have a blog and like you I try to post something that helps people to make their dreams come true!
Thanks for sharing!

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    Marie-Christin Anthony
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